Posted on Friday, October 31, by Dana Arcuri. Last week, I had a client of mine tell me about the benefits of cinnamon and that it helps with weight loss. I decided to look into this and I have discovered a delicious formula for weight loss using cinnamon and honey with boiling water. Starting tomorrow, I am going to begin this formula and I will blog about any benefits and weight loss that I have. Follow correctly and you will lose the weight.
Here is the correct version of the recipe below:. Use 1 part cinnamon to 2 parts raw honey. Add honey now that it has cooled. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey. In the morning drink the other half that you refrigerated, but do not re-heat it; drink it cold or at room temp only.
Do not add anything else to this recipe. No lemon, no lime, no vinegar. It is not necessary to drink it more times in a day; it is only effective on an empty stomach and primarily at night. This works for most people.
Inches are lost before any measurement on the scales. This program will cause honey and cinnamon weight loss testimonies inches lost This is because the cinnamon and honey cause a cleansing effect in the digestive tract and cleans out parasites and other fungus and bacteria that slow down the digestion Lowers pH Once honey and cinnamon weight loss testimonies is all cleaned out then you will most likely have the weight loss slow down.
Other side effects from a cleansing can occur because of toxins being released If it says PURE honey it is most likely pasteurized.
The difference is that the enzymes are all heated out of the pasteurized honey. I began the cinnamon and honey formula and have been drinking this formula every morning and night on an empty stomach for four days.
Last week, I had two different doctor appointments so I had my weight checked twice last week. As of this morning, I have lost 5 lbs. Before I write about possible side effects, I want to first add some information about the benefits of this cinnamon and honey formula.
According to materials and articles recommending this diet aid, this mixture of cinnamon powder and honey stops the body from accumulating fat. Other explanations include the fact that honey is an antioxidant and does all kinds of good things for the body.
Experts across the world have researched the effects of honey and cinnamon on the human body. They have discovered several uses and applications that help to cure common discomforts and diseases. A paste of honey and cinnamon powder eaten on bread regularly for breakfast can help cure or reduce the impact of heart disease. The mixture lessens the cholesterol produced and found in the arteries, helping to stave off a heart attack. Additionally, residential care facilities across the United States and Canada have found that a diet including honey and cinnamon helps strengthen the arteries and veins of their patients.
Also, experts suggest taking one tablespoon honey and a half teaspoon cinnamon powder before breakfast. This is said to reduce pain and help with flexibility. To help stimulate hair growth, apply a paste of one tablespoon of honey, hot olive oil and one teaspoon of cinnamon powder before taking a bath or shower. Effects are said to be experienced with even five minutes worth of application, although 15 minutes are recommended.
Germs are destroyed in the bladder when two tablespoons of cinnamon powder and one teaspoon of honey are mixed and consumed. Plan b and chase and status ailing tooth can be benefited by applying honey and cinnamon weight loss testimonies paste of one teaspoon cinnamon powder and five teaspoons of honey.
This should be applied three times per day until pain is gone. There are several other potential uses for this combination of ingredients. Experts indicate that the common cold, honey and cinnamon weight loss testimonies, upset stomach, gas, honey and cinnamon weight loss testimonies, immune system complications, indigestion, influenza, longevity, pimples, skin infections, honey and cinnamon weight loss testimonies, cancer, fatigue, bad breath and hearing loss are all positively impacted by the use of mixtures with honey and cinnamon powder as primary ingredients.
In the Honey and cinnamon weight loss testimonies, Cinnamon is referred to as "Cassia. Thou lovest righteousness, and hatest wickedness: All thy garments [smell] of myrrh, and aloes, [and] cassia, out of the ivory palaces, whereby they have made thee glad.
The Dutch owned the monopoly of the trade of Cinnamon, and it was not cultivated untilowing to Dutch opposition and the belief that cultivation would destroy its properties.
Cinnamon is now largely cultivated. Cinnamon was used in ancient Egypt for embalming. In ancient times, Cinnamon was added to food to prevent spoiling. During the Bubonic Plague, sponges were soaked in Cinnamon and Cloves and placed in sick rooms.
Cinnamon was the most sought after spice during explorations of the 15th and 16th centuries. It has also been burned as an incense.
The smell of Cinnamon is pleasant, stimulates the senses, yet calms the nerves. Its smell is reputed to attract customers to a place of business, honey and cinnamon weight loss testimonies.
Cinnamon in sachets will repel moths. Do not buy the regular store honey, they cook all the nutrients out of it, get local honey or honey from the health food store. Next time before you go for a workout, take a spoon of honey. If you are feeling lethargic in the morning, try honey, honey and cinnamon weight loss testimonies. Start every day with a spoonful of honey and lemon juice from half a lemon into a cup of hot water. Mix 1 tablespoon of honey with a cup of warm water for a mouthwash.
Honey treats yeast infections, athletes foot and arthritis. It inhibits the growth of certain bacteria and helps keep external wounds clean and free from infection.
Honey is that it is able to help treat sore throats due to its antimicrobial properties. Take a spoonful of honey or gargle 2 tablespoons of honey, 4 tablespoons of lemon juice and a pinch of salt. A spoonful of honey is more effective than DM cough syrup. Honey raises antioxidant levels. Antioxidant levels significantly rose in the participants. In another study, researchers checked the blood of 25 men over 5 weeks.
They found drinking 4 tablespoons of honey mixed into a ounce glass of water improved the antioxidant levels in their blood. Darker honeys have higher antioxidant content than lighter honeys. Honey diffuses into the bloodstream in 7 minutes. Its free sugar molecules make the brain function better since the brain is the argest consumer of sugar. Allergies have been known to totally go away if you daily eat local honey but you must eat honey from no more than 50 miles away from where you live, honey and cinnamon weight loss testimonies.
I have been looking and challenged by not finding what I am looking for on the internet. I will post information as soon as I find it.
I remember when I used to do the apple cider vinegar, honey and water. But this sound much more beneficial all the way around. Just the fact that it cleanse is worth using it. About one week after beginning this formula and losing about 3 lbs.
In the meanwhile, my order arrived with the cinnamon capsules by NSI that contain mg of natural cinnamon bark.
For at least one week, I have been taking one capsule about times per day. This morning, I decide to make my cinnamon honey formula and start taking this every morning and night on an empty stomach.
This formula should be taken at least 30 minutes prior to eating. If you can NOT find raw unpasteurized honey, I recommend a website that I purchase most of my wellness products. It is called Vitacost and the website is www. I love the fact that I save so much money by purchasing my products here, instead of locally.
Simply go onto this website and type in raw honey or unpasteurized honey to get the complete list of various honey to consider, honey and cinnamon weight loss testimonies. If you are in a hurry, there are other shipping options to try, but they cost more.
Let me give the cinnamon honey formula another week and I will comment back to what is going on. I do a similar cleanse with raw honey, lemon juice, and cayenne pepper. Using cinnamon makes sense because it will help to keep your blood sugar level.
So maybe our formula is wrong and i know now we have the wrong kind of honey. We have seen some of the benefits already. Interesting and Guess what. I knew all the biblical references. I guess I was good in Sunday School. To participate in discussions consider signing up or signing in.