While vitamins continue to grab headlines, the internet retailers for minerals and vitamins for minerals is also vital to good health.
Both vitamins and minerals each have a unique role in satisfying nutritional needs. But while both are critical in helping to maintain overall health, vitamins have long been the star attraction among consumers, in part, due to their shelf presence in stores and marketing push in the media.
Minerals both macrominerals and micromineralssuch as calcium, magnesium, iron, copper and iodine, just to name a few, have long taken flagyl and its dosage backseat to their more popular counterpart but have critical roles to play in the body, including, help in bone and tooth formation, regulation of blood coagulation and proper heart function, as well as energy production and muscle contraction.
In short, minerals are every bit as important as vitamins for proper nutrition and in helping to maintain and support an array of vital bodily functions. In fact, they internet retailers for minerals and vitamins were even recognized as essential to human nutrition long before vitamins were discovered. Bruno also pointed out that the body can tolerate a deficiency to vitamins for a longer period of time than it can a deficiency of minerals.
Many consumers looking for minerals or mineral supplements are familiar with the more popular ones, such as calcium and magnesium, but are often in need of guidance when it comes to getting exactly what they need to ensure the proper daily mineral intake. As an industry we need more consumer education here.
While eating a healthy diet remains the best way to to get both internet retailers for minerals and vitamins vitamins and minerals needed on a daily basis, supplementation has now been pushed into the spotlight, as well as mineral depletion has become an industry issue that needs to be addressed.
Adding fuel to the fire is the lack of fresh vegetables, fruits and whole grains in the standard American diet SAD. According to Teitelbaum, internet retailers for minerals and vitamins, an unprocessed diet has approximately mg a day of magnesium while the average SAD supplies about mg daily and can contribute to a large increased risk of heart attack deaths.
Farming practices that result in mineral depletion have prompted some industry manufacturers like Natural Vitality Austin, TXmakers of Plant-Sourced Minerals, naturally chelated ultra mineral supplements and liquid supplements, to support two non-profit organizations through its Calm Planet Project in order to address this pressing issue.
Vitamins are organic compounds that humans obtain from plants and animals, internet retailers for minerals and vitamins. They are inorganic and obtained from soil and water. Both vitamins and minerals are considered essential nutrients and work together to perform numerous key roles and functions in the body.
The six major minerals required in excess of mg per day include calcium, magnesium, potassium, phosphorous, sodium and chloride, internet retailers for minerals and vitamins.
Trace minerals are iron, zinc, selenium, iodine, fluorine and chromium. Calcium and magnesium are necessary for the formation of bones and teeth, blood clotting and for normal muscle and nerve activity while magnesium also plays a role in the formation of bones and teeth and is necessary for normal functioning of muscle and nervous tissue.
Iron is a part of the protein hemoglobin, which carries oxygen from place to place in the body. Iodine, internet retailers for minerals and vitamins, copper, potassium, manganese, selenium and chromium also have major functions, and all are important to complete health.
While getting the proper intake of all minerals through proper diet and supplementation, special attention should be paid to magnesium, according to many experts, along with the often-lacking trace minerals. Although overt magnesium deficiency is not common, the U.
Some of the health benefits of magnesium include support for migraines, insomnia and depression, regulation of high blood pressure, internet retailers for minerals and vitamins for cardiovascular health, internet retailers for minerals and vitamins, and even studies that have suggested it can improve bone mineral density when supplemented with calcium. A prime example is calcium to magnesium ratio. Most manufacturers and many health obesity and female hair loss professionals recommend a 2-to-1 calcium-to-magnesium ratio.
Many women have been told to take calcium supplements and may already have a high calcium diet from dairy products. Too much calcium can be detrimental to health and potentially lead to serious problems.
Asking people who are buying supplements if they are also taking sufficient magnesium would be a compassionate service.
Trace minerals are equally as important, as it is these minerals that are the critical metallic core of necessary enzymes. Trace minerals are also critical. According to USDA data, only 10 percent of Americans are following dietary guidelines, meaning that most are not receiving adequate amounts of micronutrients, including minerals. This again is where supplementation can again be front and center.
If an individual wants more targeted mineral supplementation, he or she can choose calcium and magnesium supplements for bone health or magnesium and potassium supplements for muscle health. Of course, with supplementation comes customer inquiry and internet retailers for minerals and vitamins customer confusion regarding just which mineral supplements are right to take. There is also the question of which delivery method i.
Coral LCC Carson City, NVfor example, has launched Coral Chewables, offering the benefits of coral minerals in a chewable, Bavarian Cream-flavored tablet, with mg of calcium and 73 other minerals from coral.
Recommending the right delivery method is where the natural product retailer must play the role of educator. Minerals themselves, and the role they play in good health, are generally easy to explain and understand. The more confusing and difficult thing to explain is the many different forms of minerals and how to differentiate their quality, absorption, and efficacy.
This is where retailers play a crucial role, working on the front lines with customers every day. With so much to learn and keeping busy in our stores, this is where we appreciate our manufacturers who can provide cutting-edge education in this area. One of the manufacturers Saffle points to as a leader in minerals education is Vitalah Watsonville, CAmaker of Oxylent and Sport Oxylent, a 3-in-1 supplement drink that contains a blend of vitamins C, D, B6 and B12 along with a host of Albion minerals.
As far as delivery methods go, that is usually left to the customer to decide, depending on individual preferences, or sometimes issues with swallowing pills or simply not enjoying a supplement-based drink. Is there really a difference that consumers need to be aware of? The key, more experts agree, is absorption, internet retailers for minerals and vitamins.
The most important thing to know and to get across is how difficult it is for our bodies to absorb minerals in the forms they are found in our food and in typical supplements. Even in optimal conditions, minerals are only moderately well absorbed. The process of chelation transforms minerals from the inorganic form that is difficult to absorb into the organic form that is much more readily absorbed and metabolized by our bodies.
Bluebonnet Nutrition Sugar Land, TX recently introduced a line of Albion minerals, Chelated Magnesium Bisglycinate capsules that provide mg of elemental magnesium per serving in a more bioavailable bisglycinate form, to support heart health and other key functions.
When minerals are chelated to aminos they are strong enough to survive the pH of the gut, but weak enough to be absorbed by the small intestine through active transport, making them more bioavailable and bioactive.
And once absorbed they are essentially whole food nutrition since you not only have the benefit of the minerals but also the amino acids. According to Bruno, the best way to absorb the minerals needed on a daily basis is to take a good mineral supplement from a reputable supplement company. While heeding the warning against not getting enough minerals is paramount to overall health and well-being, there is also some concern that getting too much of a good thing can also be a danger. This is why they need to be combined with vitamin D, magnesium and vitamin K.
Chromium, for example, has limits as to the amounts beneficial for health. Once we go over that threshold, it can begin to cause problems in the body. Also, large amounts of iron should be taken away from calcium because they compete with one another for absorption. This web site provides information for professionals and business persons involved in the health food and dietary supplement industry.
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